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Training Log Archive: Acampbell

In the 1 days ending May 13, 2008:

activity # timemileskm+mload
  running1 45:00135.0
  Stretching/rolling1 10:00 0.25(40:14) 0.4(25:00)20.0
  Total1 55:00 0.25 0.4155.0

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Tu

Tuesday May 13, 2008 #

Stretching/rolling 10:00 [2] 0.4 km (25:00 / km)
shoes: asics GT-2130

running intervals 45:00 [3]
shoes: asics GT-2130

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