Register | username: pw: 
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Acampbell

In the 1 days ending Apr 23, 2008:

activity # timemileskm+m
  running1 19:30 2.0(9:45) 3.22(6:03)
  Track1 15:00
  stretching1 12:00
  Total1 46:30 2.0 3.22
averages - sleep:8

«»
0:46
0:00
» now
We

Wednesday Apr 23, 2008 #

running 19:30 [2] 2.0 mi (9:45 / mi)
slept:8.0 shoes: asics GT-2130

stretching warm up/down 12:00 [1]
shoes: asics GT-2130

Track (Drills) 15:00 [1]
shoes: asics GT-2130

« Earlier | Later »