Training Log Archive: Acampbell

In the 1 days ending Apr 20, 2008:

activity

time

miles

orienteering

19:57

1.86

(10:42)

3.0

(6:39)

15c

stretching

5:00

Total

24:57

1.86

3.0

15c

averages - sleep:8

0:24

0:00

stretching warm up/down 5:00 [1]
slept:8.0

orienteering race (Relay Champs) 19:57 [4] *** 3.0 km (6:39 / km)
15c shoes: New o-ing shoes