Training Log Archive: DrKeithIn the 7 days ending May 7, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Turbo (Strength Intervalsx5) 55:00 [5] 20.0 km (2:45 / km)
ahr:102 max:127
Mbiking 1:35:00 [4] 21.0 km (4:31 / km) +520m 4:02 / km
ahr:132 max:160