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Training Log Archive: DrKeith

In the 1 days ending Oct 23, 2020:

activity # timemileskm+m
  Mbiking1 1:40:00 11.18(8:56) 18.0(5:33) 350
  Total1 1:40:00 11.18(8:56) 18.0(5:33) 350

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Fr

Friday Oct 23, 2020 #

Mbiking 1:40:00 [3] 18.0 km (5:33 / km) +350m 5:04 / km
ahr:122 max:165

GT

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