Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: DrKeith

In the 1 days ending Feb 17, 2018:

activity # timemileskm+m
  Mbiking1 54:33 13.42(4:04) 21.6(2:32) 300
  Warm Up/Down1 15:00
  Total1 1:09:33 13.42 21.6 300

«»
1:09
0:00
» now
Sa

Saturday Feb 17, 2018 #

Mbiking 54:33 [4] 21.6 km (2:32 / km) +300m 2:22 / km
ahr:143 max:160

Ray Loop beautiful day 54.33 2nd fastest on MTB Selina

Warm Up/Down 15:00 [2]

« Earlier | Later »