In the 7 days ending Mar 10, 2019:
Running 1:53:39 intensity: (1:50 @0) + (1:23:10 @1) + (28:39 @2) 20.04 km (5:40 / km) +202m 5:24 / km ahr:129 max:144
Running 51:52 intensity: (22 @0) + (11:55 @1) + (36:42 @2) + (2:53 @3) 10.53 km (4:56 / km) +38m 4:50 / km ahr:139 max:154
Trail Running 57:27 intensity: (25 @0) + (21:48 @1) + (29:53 @2) + (5:21 @3) 8.53 km (6:44 / km) +438m 5:22 / km ahr:136 max:154
Running 53:26 intensity: (20 @0) + (21:45 @1) + (31:21 @2) 10.55 km (5:04 / km) +49m 4:57 / km ahr:134 max:142
« Earlier | Later »