Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tomik

In the 1 days ending Feb 17, 2020:

activity # timemileskm+m
  Running1 1:04:34 7.5(8:37) 12.06(5:21) 173
  Total1 1:04:34 7.5(8:37) 12.06(5:21) 173
  [1-5]1 1:03:37

«»
1:04
0:00
» now
Mo

Monday Feb 17, 2020 #

3 PM

Running 1:04:34 intensity: (57 @0) + (28:02 @1) + (32:21 @2) + (2:02 @3) + (29 @4) + (43 @5) 12.06 km (5:21 / km) +173m 5:00 / km
ahr:136 max:209

« Earlier | Later »