Training Log Archive: mustang_19In the 7 days ending May 5, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday May 5, 2019 #
8 AM
running 2:08:27 [1] 11.5 km (11:10 / km)
Saturday May 4, 2019 #
8 AM
running long 1:38:49 [3] 16.0 km (6:11 / km)
Friday May 3, 2019 #
1 PM
Unspecified (Walking!) 35:00 [0]
Thursday May 2, 2019 #
9 AM
running hills 31:54 [3] 5.0 km (6:23 / km)
Wednesday May 1, 2019 #
Unspecified 1 [0]
(rest day)
Tuesday Apr 30, 2019 #
8 AM
Unspecified (Weights!) 1:00:00 [0]
12 PM
Unspecified (Walking!) 1:16:00 [0]
Monday Apr 29, 2019 #
3 PM
running race 1:10:52 [3] 12.0 km (5:54 / km)