Training Log Archive: mustang_19In the 7 days ending May 13, 2012:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday May 13, 2012 #
Unspecified (Rest Day!) 1 [0]
Saturday May 12, 2012 #
6 AM
running long 2:31:00 [3] 26.0 km (5:48 / km)
Beautiful morning for a run! I ran from Dorothy! 1C 7Km. Wind and Sunny!
Friday May 11, 2012 #
Unspecified (Rest Day!) 1 [0]
Wednesday May 9, 2012 #
3 PM
Unspecified (Weights!) 1:00:00 [0]
Felt good working on the weights!
Tuesday May 8, 2012 #
3 PM
running 1:31:13 [3] 17.0 km (5:22 / km)
Nice day for a run! 18C 24Km. Wind and Sunny! Foot bothered me!
Monday May 7, 2012 #
3 PM
Unspecified (Weights!) 1:20:12 [0]
Great workout with weights!