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Training Log Archive: mustang_19

In the 1 days ending May 10, 2012:

activity # timemileskm+ft
  running1 1:00:00 6.52(9:12) 10.5(5:43)
  Total1 1:00:00 6.52(9:12) 10.5(5:43)

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Th

Thursday May 10, 2012 #

3 PM

running race 1:00:00 [4] 10.5 km (5:43 / km) vdot: 34.3

Good speed workout!

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