Run (road) 52:04 [3] 6.28 mi (8:17 / mi)
shoes: Addidas Ultraboost 20 2020
Ran my 10K loop in my new shoes and new shorts. I looked all spiffed out.
It was warm and very humid out. I ran later in the day today because we were shopping.
I started out fine but about 3 miles just ran out of steam. I don't know if was running late and skipping lunch, or I just got dehydrated. I slowed way down. Rather than cut my run short I was able to tough it out.
Dist Pace
1.05 7:31
1.03 7:54
1.06 7:57
1.07 8:48
1.09 9:02
0.98 8:32