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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tdgood

In the 7 days ending Dec 21, 2019:

activity # timemileskm+m
  Orienteering1 15:05:17 6.28(2:24:15) 10.1(1:29:38) 47023 /24c95%
  Total1 15:05:17 6.28(2:24:15) 10.1(1:29:38) 47023 /24c95%

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Sunday Dec 15, 2019 #

12 PM

Orienteering (Blue Avalon) 15:05:17 [3] *** 10.1 km (1:29:38 / km) +470m 1:12:43 / km
spiked:23/24c shoes: O icebugs 2015

Fairly straight forward course. I thought the climb was less than advertised which was nice. See route gadget for my routes.
I wasn't the fastest but tried to keep moving. I walked a lot of the uphills. Had no problem navigation wise. Controls were hung high and in obvious locations so there was no fine point orienteering once you go close. Some I saw from quite a long ways away.
Vegetation continues to change in some areas. What use to be open fields between 3-4 now is rough open with scattered tree. It was planted with trees and has lots of "trip-me" vines to make you stumble. Despite that, the only place I fell was was twice twice coming down the hill from the 2nd to last control

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