Training Log Archive: tdgoodIn the 7 days ending Feb 9, 2019:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Friday Feb 8, 2019 #
4 PM
Run (road) 39:29 [3] 4.73 mi (8:21 / mi)
shoes: Run: Asics Gel Yayano 24
Rt 175 + 2 park loops
Thursday Feb 7, 2019 #
5 PM
Volleyball (indoor) 1:00:00 [1]
shoes: VB : hyperdunk low
We played the last place team and won easily. With out injuries I was worried about winning.
Sunday Feb 3, 2019 #
1 PM
Run (road) 36:51 [3] 4.55 mi (8:06 / mi)
shoes: Run: Asics Gel Yayano 24
Rt 175 + Severn Road
5 PM
walk 48:06 [3] 2.31 mi (20:49 / mi)
Walk with Darcy