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Training Log Archive: tdgood

In the 7 days ending Oct 20, 2018:

activity # timemileskm+m
  Soccer1 50:00
  Treadmill1 11:00 1.0(11:00) 1.61(6:50)
  Total2 1:01:00 1.0 1.61

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Tuesday Oct 16, 2018 #

5 PM

Soccer 50:00 [3]
(injured) shoes: Soccer Indoor Nike 2013 Mercer

Back still ssore but I decided to play anyway. I wasn't mobile and couldn't run hard. Other team scored one goal because of my poor play. We managed to tie 3-3. My back was more sore after the game.

Monday Oct 15, 2018 #

6 PM

Treadmill (2 incline) 11:00 [3] 1.0 mi (11:00 / mi)
(injured) shoes: Run: Asics Gel Yayano 24

Easy jog to see how the back feels. It is still sore.

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