Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tdgood

In the 7 days ending Apr 7, 2018:

activity # timemileskm+m
  Run3 1:42:09 12.24(8:21) 19.7(5:11)
  walk2 1:22:59 2.9(28:37) 4.67(17:47)
  Total4 3:05:08 15.14(12:14) 24.37(7:36)

«»
1:54
0:00
» now
SuMoTuWeThFrSa

Saturday Apr 7, 2018 #

2 PM

Run (grass) 31:33 [3] 3.72 mi (8:29 / mi)
shoes: Run: Asics Gel Yayano 24

175 + 1 grass park loop.

Thursday Apr 5, 2018 #

5 PM

Run (road) 39:04 [3] 4.67 mi (8:22 / mi)
shoes: Run: Asics Gel Yayano 24

Rt 175 + 2 park loops

Sunday Apr 1, 2018 #

11 AM

walk (with darcy) 46:20 [1] 2.31 mi (20:03 / mi)

Walk with Darcy up to CVS to look for Chocolate bunnies.
5 PM

Run (road) 31:32 [3] 3.85 mi (8:11 / mi)
shoes: Run: Asics Gel Yayano 24

New road open in the new neighborhood. Took it to Mapes road and around to 175.

walk warm up/down (with darcy) 36:39 [1] 0.59 mi (1:02:05 / mi)
shoes: Run: Asics Gel Yayano 24

« Earlier | Later »