Training Log Archive: tdgoodIn the 7 days ending Feb 11, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering (Lake Clopper: red) 1:16:50 [3] *** 8.8 km (8:44 / km) +350m 7:17 / km
shoes: O icebugs 2015
Treadmill (2 incline) 27:10 [3] 3.0 mi (9:03 / mi)
shoes: Run: Asics Gel Yayano 24
Treadmill (2 incline) 22:25 [3] 2.5 mi (8:58 / mi)
shoes: Run: Asics Gel Yayano 24
Treadmill (2 incline) 15:00 [1] 1.0 mi (15:00 / mi)
shoes: Run: Asics Gel Yayano 24