Training Log Archive: tdgoodIn the 7 days ending Jan 14, 2017:
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Saturday Jan 14, 2017 #
6 PM
Treadmill (2 incline) 33:30 [3] 4.0 mi (8:23 / mi)
shoes: addidas2016
Still worried about the calf but it didn't bother me so I went the full distance. Still at an easy pace.
Treadmill warm up/down (2 incline) 15:00 [1] 1.0 mi (15:00 / mi)
shoes: addidas2016
Thursday Jan 12, 2017 #
5 PM
Volleyball (indoor) 2:00:00 [1]
shoes: VB: Newbalance 620
Double header for the first day of the new season. We lost all six games. Just like last season.
Wednesday Jan 11, 2017 #
6 PM
Treadmill (2 incline) 17:00 [3] 2.0 mi (8:30 / mi)
shoes: addidas2016
Treadmill warm up/down (2 incline) 30:00 [1] 2.0 mi (15:00 / mi)
shoes: addidas2016