Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tdgood

In the 7 days ending Dec 3, 2016:

activity # timemileskm+m
  Treadmill1 25:42 3.0(8:34) 4.83(5:19)
  Total1 25:42 3.0(8:34) 4.83(5:19)

«»
0:25
0:00
» now
SuMoTuWeThFrSa

Saturday Dec 3, 2016 #

11 AM

Treadmill (1 incline) 25:42 [3] 3.0 mi (8:34 / mi)
shoes: addidas2016

In Texas visiting my Mother in Law. First run since getting over my cold. I was still a little congested. Ran slow and not for long as I didn't want to overdue it.

« Earlier | Later »