Training Log Archive: tdgood

Hanging controls at Jug Bay for Beer Chase. Everything looks good. The upland marshes are all dry. I did have some troubles as the streamers I hung before had been chewed down.

Walking with Darcy. We went up around the park.

The other team didn't show so we split in two played 4 on 4 (no goalies). It was a matter of who could run most. By the end there were not many people running. I was still running but very, very tired.
My neck was still sore. Early in the game I tweaked my back also. Fortunately both relaxed as the game went on.
I one point I went to make move and jump over someone. I almost cramped. I was very careful made sure to not do any more sudden jerks the rest of the game.
I did survive and didn't pull anything else this week.

I was felling sore and tired. I cut my run short.

Dist Pace
1.04 8:22
0.25 8:12
0.92 9:16
0.25 9:01
1.04 9:20