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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tdgood

In the 7 days ending May 14, 2016:

activity # timemileskm+m
  Orienteering1 4:15:38 5.48(46:39) 8.82(28:59)
  Total1 4:15:38 5.48(46:39) 8.82(28:59)

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Saturday May 14, 2016 #

9 AM

Orienteering (vetting) 4:15:38 [3] 5.48 mi (46:39 / mi)
shoes: O icebugs 2015

Vetting the control locations and doing map updates for Jug Bay event. I got to everywhere I needed to go. Because of my pulled groin I couldn't move very fast. I was able to hobble on the trail sections.
I ended up making a lot of map changes. There were still many more that I am sure could have been made.

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