Training Log Archive: tdgoodIn the 7 days ending Feb 13, 2016:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Feb 13, 2016 #
2 PM
Treadmill (2 incline) 33:50 [3] 4.0 mi (8:28 / mi)
shoes: 2015 Nike Accelerate 3
Way too cold to run outside so onto the treadmill.
Thursday Feb 11, 2016 #
5 PM
Volleyball (Indoor) 40:00 [1]
shoes: VB: Newbalance 620
Got my stiches out today and then right to volleyball. We played well, but more importantly, the other team didn't. We actually won a game.
10 PM
Soccer (indoor) 35:00 [3]
shoes: Soccer Indoor Nike 2013 Mercer
We played a good team and won. We got off to a slow start but cleaned up quickly. We scored 3 goals right near the end of the game to clench the win. Won 9-6. With that game we won the regular season even with a game to go.
Sunday Feb 7, 2016 #
12 PM
Run (road) 29:37 [3] 3.31 mi (8:57 / mi)
shoes: Brooks Adrenaline GTS 2015?
Tired so cut my run short.
Dist Pace
1.03 8:58
0.25 8:38
1.02 9:18
1.02 8:38
Dist Pace
1.03 8:58
0.25 8:38
1.02 9:18
1.02 8:38