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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tdgood

In the 7 days ending Jan 30, 2016:

activity # timemileskm+m
  Other2 7:00:00 1.0 1.61
  Total2 7:00:00 1.0 1.61

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Monday Jan 25, 2016 #

10 AM

Other (snow shoveling) 3:00:00 [1] 1.0 mi (3:00:02 / mi)

Round 2 of snow removal. Snow plow still hadn't come so we snow blowed the court so everyone could get out ok. Several people did drive away. Later in the day, a snow plow did come and made a single pass down out road. Unfortunately, another plow came and blocked off the road entirely. Darcy and I walked down and shoveled out the road.
The last go around felt hard. My shoulders and stuff were very hard as I was sore and tired.

Sunday Jan 24, 2016 #

10 AM

Other (Snow blowing) 4:00:00 [2]

We got 29.2 inches of snow. Darcy and I spent over 4 hours shoveling and snow blowing our house and several of the neighbors. Because I have stiches in my side I wasn't supposed to do any major exercises in case I pulled them out. Darcy was going to snow blow while I rested. However, Darcy was concerned that I would do something stupid like trying to shovel so instead she let me snow blow and she shoveled. No we are both tired and sore (stiches are fine).

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