Training Log Archive: tdgood

Run at Disney. After walking in the park all day I decided to go for a run when we got back to the room. Used different muscles so felt ok running. I did try to pick it up the last mile loop. Added another 1/2 a loop.

Dist Pace
0.60 7:33 (first part of loop)
0.41 7:26 (extension down)
0.40 7:46 (extension back)
0.30 7:57 (finished first loop).
0.90 8:09 (loop around water)
0.90 8:09 (loop around water)
0.90 7:58 (loop around water)
0.42 8:48 (1/2 loop)

At Disney World, Orlando Florida. After being in Hollywood park all day we decided to go for a run. Went running with keli (my brother in law's girlfriend). she runs faster and farther than I do so I told her to run her pace and I would peel off when I couldn't keep up. instead she was running slower than normal so thought I was running fast. She had to peel off part way through. Turned out she was running a fever which is why she was slower than normal.

Dist Pace
0.89 8:46
0.89 8:52
0.95 9:08 Keli peeled off after this loop.
0.56 8:03
0.61 8:12
0.30 8:09