Orienteering (cabin john) 1:28:25  ** 7.7 mi (11:29 / mi)
ahr:131 max:178 shoes: O: Icebuds 2012
I was psyched at the start. then I twisted my ankle on the trail, the woods were greener than expected, crossing the streams...I lost all motivation so just walked a bunch. I fell off a log into one of the streams, tripped on the viney stuff.... On one leg I took the trail on the other side from the control then couldn't find a way back across the stream. I had to go 100m past the control to find a way across then angle up the hillside which I was trying to avoid.