Training Log Archive: tdgoodIn the 7 days ending Sep 28, 2013:
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Thursday Sep 26, 2013 #
6 PM
Volleyball (indoor) 10:00 [3]
shoes: VB: Newbalance 620
We played the good team and I played well. I stepped up to the challenge and was awesome. We won all three games.
7 PM
Soccer (indoor) 35:00 [4]
shoes: Soccer Indoor Nike 2013 Mercer
We played a really good team. We started with only 5 people instead of six. I was already tired from Volleyball. I played well but couldn't keep up with the other team. They were just too good. We lost 5-3.
Tuesday Sep 24, 2013 #
5 PM
Run (road) 34:55 [3] 4.35 mi (8:02 / mi)
shoes: Brooks adrenaline GTS 2013
Rt 175 + severn road
Dist pace
1.01 7:47
0.21 7:54
0.95 7:58
0.96 8:24
0.21 8:14
1.01 8:00
Dist pace
1.01 7:47
0.21 7:54
0.95 7:58
0.96 8:24
0.21 8:14
1.01 8:00
Sunday Sep 22, 2013 #
5 PM
Run (road) 40:32 [3] 4.88 mi (8:18 / mi)
shoes: Brooks adrenaline GTS 2013
Run. I don't know where.