Training Log Archive: tdgoodIn the 7 days ending Jan 19, 2013:
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Friday Jan 18, 2013 #
5 PM
Treadmill (2 incline) 32:00 [3] 4.0 mi (8:00 / mi)
shoes: Reeboks
Felt better today than last time on the treadmill. didn't start really feeling it until the last 1/2 mile. Maybe I am getting into shape.
Thursday Jan 17, 2013 #
6 PM
Volleyball (indoor) 1:00:00 [2]
shoes: VB: Newbalance 620
shoulder still sore. I did a hard spike during warmup and it hurt. I served underhand to avoid pain serving overhand.
My team (me included) played in spurts. We would play well, then fall apart, then play well. We ended up loosing.
My team (me included) played in spurts. We would play well, then fall apart, then play well. We ended up loosing.
9 PM
Soccer (indoor) 30:00 [4]
shoes: Soccer indoor- puma yellow
The team we played got a lot new players. We ended up tying 1-1. It was good game. Tough but good. I played well on defense but did get tired. i should have dribbled more on defense.