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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tdgood

In the 7 days ending Jun 16, 2012:

activity # timemileskm+m
  Orienteering2 4:44:07 6.78 10.91
  Soccer1 40:00
  Total3 5:24:07 6.78 10.91

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Saturday Jun 16, 2012 #

11 AM

Orienteering (mapping/vetting) 4:24:07 [1] 6.78 mi (38:57 / mi)

Mapping and hanging controls for the last Wed Training session at Avalon in a few weeks. Most of it was walking. I ran the last mile or so back to the car.

Friday Jun 15, 2012 #

5 PM

Orienteering (mapping-vetting) 20:00 [3]

Hanging the last controls at Hilton area.

Monday Jun 11, 2012 #

6 PM

Soccer (outdoor) 40:00 [3]
shoes: Soccer outdoor Nike t60 2012

Semi final game. We played well and won 3-2. It was a very physical game.

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