Training Log Archive: tdgoodIn the 7 days ending Aug 13, 2011:
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Saturday Aug 13, 2011 #
5 PM
Orienteering (Summer Series) 1:02:03 [3] 4.68 mi (13:15 / mi)
shoes: O: falcons 2011
summer series. I didn't run hard but did try to keep moving.
Wednesday Aug 10, 2011 #
6 PM
Run 34:57 [3] 4.09 mi (8:33 / mi)
shoes: 2011 Nike Max Agitate
easy run
Rt 175 + 2 park loop
Rt 175 + 2 park loop
Monday Aug 8, 2011 #
6 PM
Soccer (outdoor game) 40:00 [4]
shoes: Soccer Michelin
Still very lethargic from the weekend. I played the first half on the field. The 2nd half in goal. We only had 10 people