Training Log Archive: tdgoodIn the 7 days ending Apr 16, 2011:
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Thursday Apr 14, 2011 #
Run warm up/down 4:00 [2] 0.4 mi (10:00 / mi)
shoes: Soccer Indoor Nike 2010
Easy jog around the parking lot. I was really tired after the game so my warmdown was much slower than normal.
10 PM
Soccer (indoor) 30:00 [5]
shoes: Soccer Indoor Nike 2010
Another week, another game. My team hasn't been doing to well this season. We won last week and again tonight. All the rest have been loses. Tonight I ran hard and played well. I got to play mid field so did a lot of running. I scored one goal but was the play maker for several others.
Tuesday Apr 12, 2011 #
6 PM
Treadmill (2 incline) 17:37 [2] 1.0 mi (17:37 / mi)
Walked a mile on the treadmill before dinner. It was raining out and my back was still sore.
Monday Apr 11, 2011 #
5 PM
Soccer (outdoor) 1:20:00 [3]
shoes: Soccer Michelin
My team is shrinking. I got one new player but lost one. We started the game with 11 and finished with 11. The difference was 3 of the 11 were hurt and just standing on the field.
Run warm up/down (outdoor) 3:47 [3] 0.44 mi (8:30 / mi)
shoes: Soccer Michelin
jog around the field twice after the game.
Sunday Apr 10, 2011 #
Other (walk) 30:00 [1] 1.5 mi (20:00 / mi)
Strained a muscle yesterday so didn't go orienteering or mapping. Went for a walk with Darcy.