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Training Log Archive: tdgood

In the 7 days ending Feb 12, 2011:

activity # timemileskm+m
  Treadmill3 1:41:21 13.5(7:30) 21.73(4:40)
  Total3 1:41:21 13.5(7:30) 21.73(4:40)

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0:33
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SuMoTuWeThFrSa

Wednesday Feb 9, 2011 #

6 PM

Treadmill (2 incline) 33:47 [3] 4.5 mi (7:30 / mi)
shoes: 2010 Asics equation 3

Another day, still too cold outside and dark

Tuesday Feb 8, 2011 #

6 PM

Treadmill (2 incline) 33:47 [3] 4.5 mi (7:30 / mi)
shoes: 2010 Asics equation 3

Monday Feb 7, 2011 #

6 PM

Treadmill (2 incline) 33:47 [3] 4.5 mi (7:30 / mi)
shoes: 2010 Asics equation 3

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