Training Log Archive: tdgoodIn the 7 days ending Oct 9, 2010:
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Friday Oct 8, 2010 #
3 PM
Orienteering (mapping) 3:30:00 [3]
shoes: Asics 2009
Mapping at Avalon. GPS a few trails and did ditches. At one point I was just standing there and realized I was in a very tiny patch of Wavy leaf basket grass. I dug it up.
7 PM
Run (road) 32:20 [3] 4.4 mi (7:21 / mi)
shoes: Asics 2009
It was warm out so i went for run after mapping. Slow start but felt good once I got into it.
Thursday Oct 7, 2010 #
5 PM
Volleyball (indoor) 45:00 [3]
shoes: VB: Newbalance 620
We lost all three. Oh well.
Wednesday Oct 6, 2010 #
6 PM
Run (road) 32:45 [3] 4.4 mi (7:27 / mi)
shoes: 2010 Asics equation 3
Monday Oct 4, 2010 #
5 PM
Soccer (outdoor) 1:40:00 [4]
shoes: Soccer Michelin
We started with 8, then got a 9th player. We were getting killed. We did have one victory of scoring a goal with only 8 people. At the half it was 5-1. I had to play dodgeball a few times to protect my damaged nose. 2nd half they gave us two players and we played for fun. It was a much more even game.
Run warm up/down (grass) 3:00 [3] 0.35 mi (8:30 / mi)
shoes: Soccer Michelin