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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tdgood

In the 7 days ending May 29, 2010:

activity # timemileskm+m
  Orienteering1 51:02 5.35(9:32) 8.61(5:56)
  Total1 51:02 5.35(9:32) 8.61(5:56)

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Saturday May 29, 2010 #

12 PM

Orienteering race (sprint) 22:03 [3] 3.3 km (6:41 / km)

I was racing Eddie while he did the other course. I was trying to encourage him to run harder as training for the WOC. Both courses ran by the start about 1/2 way through. We passed the start at the same time but I was beat. Eddie beat me by 2.5 minutes.

Orienteering race (sprint orange) 28:59 [3] 3.3 mi (8:47 / mi)

I started off running to control 14 instead of number 1. Had to run back by the start with everyone laughing. We were looking for permanent markers which was like looking for a tree in the forest. I was standing in the reentrant. The post was behind a tree so I coudn'nt see it. I wandered around anf finally saw it. Went up touched it and ran on to control 2. I got to control two and realized I hadn't manually punched control 1. Backto control 1. Back to control 2. I was almost 5 minutes in now and hadn't really gone anywhere. Finding the post was tough. I also ran to control 13 instead of 9 and other issues with the map... It was still fun although very slow.

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