Training Log Archive: tdgoodIn the 7 days ending Apr 19, 2010:
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Monday Apr 19, 2010 #
6 PM
Soccer (outdoor) 1:00:00 [3]
shoes: Soccer Michelin
Another outdoor game. During the first half I jumped to head a ball and got hit hard from behind. The end result was a badly pulled chest muscle. It got steadily worse to the point I could run or breath. I was out for quite a while.
Sunday Apr 18, 2010 #
Orienteering 12:55 [3] 1.5 km (8:37 / km)
picking up controls and rope across the river.
Orienteering 25:41 [3] 3.0 km (8:34 / km)
picking up controls and rope across the river.