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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tdgood

In the 7 days ending Aug 1, 2009:

activity # timemileskm+m
  Orienteering1 1:11:57 3.11(23:10) 5.0(14:23)
  Soccer1 30:00
  Total2 1:41:57 3.11 5.0

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Thursday Jul 30, 2009 #

Soccer (Inddor) 30:00 [3]
shoes: Soccer indoor Nike 2006

Another 11:00 game. We were playing the first place team. Other than playing more physical, they weren't better than us. Of course, we usually lose to teams that aren't better than us which just means that every team is better than us. We just haven't gel'ed as a team. Everytime we get new players our team dynamics goes down and we are alwasy getting new players. We lost 5-3.

Wednesday Jul 29, 2009 #

Orienteering (wed training) 1:11:57 [3] 5.0 km (14:23 / km)

I moved really slow. I think this was avalon area. Tons of spider webs.

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