Training Log Archive: tdgoodIn the 7 days ending Mar 28, 2009:
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Thursday Mar 26, 2009 #
Orienteering 13:40 [3] 1.52 mi (9:00 / mi)
running while putting out something for the A meet. probably water.
Wednesday Mar 25, 2009 #
Orienteering 25:07 [3] 2.79 mi (9:00 / mi)
Doing something for the A meet.
Puttin out stuff for the ameet.
13:22 11:44
Puttin out stuff for the ameet.
13:22 11:44
Sunday Mar 22, 2009 #
Run (road) 33:28 [3] 4.4 mi (7:36 / mi)
shoes: Nike 2008
7:26 1:29 7:34 7:44 1:35 7:36