Training Log Archive: tdgood

Still sore from soccer last night but forced myself to still run and not plod.
Wore my MP3 player again. Good music but there is a problem. My car serious radio now has an ABBA channel and much of the music on my player is ABBA. Normally I don't hear it that much but now I am getting tired of it. All in All, still a good run.
Rt 175 + severn Road
7:25 1:25 7:15 7:26 1:22 6:49

Another week, another loss. My team just doesn't get it. in this case th eother team was just to fast for us and my team didn't step it up a notch. I was the only person running hard. Everyone else was just lethargic or asleep. We only lost 6-1 which ins't bad since it was 5-0 at the half.
I played ok. For awhile I was the forward but didn't do that good of a job. I did get one decent shot off and had a good header opportunity but neither went in. The other team did score one of their goals by beating me.

On the way home it looked like rain but didn't rain. While getting ready to run it started raining but only for few minutes. It didn't look too bad so off I went. About 1/3 of a mile in, it started to rain, then pour, then hurricane.... It didn't take long to totally drench me. I toughed it out and by the end of the run the rain had stopped and the sun could be seen on the horizon.

Rt 175 + 2 park loops.

7:29 1:27 7:30 7:30 1:36 7:07

Was checking the woods after my run to see if they started construction. Walked a bunch but jogged the last 1/2 mile. No contstruction yet.

3rd day in a row of running. Feeling it in the legs.

4 Backwards + 1 park loop

7:28 1:47 7:38 7:41 7:38 1:30 7:04

I was going to run outdoor but it started pouring rain just as I was ready to go out. Down to the treadmill. Lots of commercials during my run.
I was feeling my run from yesterday so was taking it easy. picked up the pace as I loosed up.

8:04 7:48 7:32