Training Log Archive: tdgoodIn the 7 days ending Mar 30, 2008:
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Sunday Mar 30, 2008 #
Orienteering (Wheaton) 59:05 [3] 7.6 km (7:46 / km)
shoes: O shoes: Falcons 06
Didn't run fast but tried to run steady. Not a bad for my lack of training. only one real problem where I got mixed up with new fields not on the map.
Run (trail) 5:48 [2] 0.64 mi (9:00 / mi)
Jog out/back to mapping area
Orienteering (mapping) 7:00:00 [1]
A lot of up&down walking. redid technical area in the morning then went over the other map for the afternoon
Thursday Mar 27, 2008 #
Volleyball (indoor) 1:00:00 [2]
shoes: VB: Newbalance 620
I played well and so did my team. We played the first place team and took 2 out of three games. First team to win a match against them.
Soccer (indoor) 48:00 [1]
shoes: Soccer indoor Nike 2006
Still worried about my back so I played goalie. It worked out well. My team played well and won. My back didn't get hurt so it was a double win.
Exercise Bike (recumbent) 20:22 [2]
shoes: Brooks Adrenaline 2007
Back still sore so road the recumbant exercise bike.