Orienteering 1:00:00  2.0 mi (30:00 / mi)
Had to put water out on the course. Unfortunately it wasn't convenient. I drove down a private road to put the first two sets out. This would have been fine but I got lost trying to get back to the car. After the 2nd water stop all I had to do was reverse my route back to the car. Instead, I ended up doing all kinds of wierd things and at one point was actually running away from the car. I lost about 10 minutes.
Last water stop was a mile away from the parking lot. I backpacked the water in taking the trails then dropped down to the closed road to head out.
Back is getting a little better. On actually jogged a good portion of the road run back.
Plenty of control pick uppers so I didn't have to go back out. Nice :).