Training Log Archive: tdgood

It was warming up quickly and about 100% humidty. I was mostly just walking with some jogging. I was drenched without running.

My team started with one sub then about 1/4 way through we picked up a second. One got hurt near half so we were back to 1 sub. Unfortunately, while there were 5 people on the field, there were often only 3 people playing. We had two players who would have done us a big favor if they had just gotten off the field entirely. I had to run like a maniac all night to cover my positions and theirs. It was the semi-final game and we lost 3-1 to what should have been an inferior team.

Got Home late so didn't have much time to run.

Rt 175 + 1 park loop (lots of people playing soccer in the park).

7:21 1:32 7:37 1:31 7:37

Combined running with some last minute vetting mapping.

Rt 175 + to track + 1 mile on track in lane 6 + vetting run home.

7:35 8:09 7:56 12:04