Training Log Archive: tdgoodIn the 7 days ending Jun 23, 2007:
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Tuesday Jun 19, 2007 #
Run (road) 26:45 [3] 3.4 mi (7:52 / mi)
shoes: Brooks Adrenaline 2007
Day two of my training. It was starting to rain but I decided to go out anyway especially since Darcy was already out running in it.
Stiff from one day of training. Decided any running was better than none. Route 175 + 1 park loop.
7:38 1:43 7:52 1:39 7:57
Stiff from one day of training. Decided any running was better than none. Route 175 + 1 park loop.
7:38 1:43 7:52 1:39 7:57
Monday Jun 18, 2007 #
Run (road) 33:52 [3] 4.4 mi (7:42 / mi)
shoes: Brooks Adrenaline 2007
Day one of my new training. I have been hurt so long that I have to start from scratch. Easy run just to get moving. Rt 175 + Severn Road.
7:30 1:26 7:35 8:10 1:28 7:42
7:30 1:26 7:35 8:10 1:28 7:42