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Training Log Archive: tdgood

In the 7 days ending Jun 9, 2007:

activity # timemileskm+m
  Exercise Bike1 20:00 4.5(4:27) 7.24(2:46)
  Total1 20:00 4.5(4:27) 7.24(2:46)

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Monday Jun 4, 2007 #

Exercise Bike (recumbant) 20:00 [2] 4.5 mi (4:27 / mi)

My soccer game got rained out. It was good thing since I couldn't run anyway and I wasn't sure I would have full team. It was suppose to be out last game.
Came back from the "game" in pouring rain only to find my gutters were clogged amy my basement stairwell flooded. Basement stairwell was above the bottom of the door by about a foot. The last time this happended I unknowingly opened the door from the inside. Boy was I suprised. This timed I bailed the and cleared the drain.
Anyway, felt I should still excercise so I rode the recumbant bike that does hurt my calves.

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