Training Log Archive: tdgoodIn the 7 days ending May 26, 2007:
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Saturday May 26, 2007 #
Other (Hike) 2:00:00 [2] 6.0 mi (20:00 / mi)
Hike along the patapsco river with Darcy. Paved trail the whole way. Very nice scenic hike.
Friday May 25, 2007 #
Run (trail) 10:04 [3] 1.12 mi (9:00 / mi)
shoes: Brooks Adrenaline GTS 5
Run out to mapping area.
Orienteering (mapping) 4:00:00 [1]
shoes: Brooks Adrenaline GTS 5
field checking.
Run (trail) 16:41 [3] 1.96 mi (8:30 / mi)
shoes: Brooks Adrenaline GTS 5
run back to car from mapping
Thursday May 24, 2007 #
Soccer (indoor) 35:35 [4]
shoes: Soccer indoor Nike 2006
I played pretty well. I think I am over my main injuries. Muscle behind my left knee still bad but I can live with that. We lost 3-2 but I had two assists.
Run warm up/down (road) 3:13 [3] 0.4 mi (8:00 / mi)
shoes: Soccer indoor Nike 2006
Run round the parking lot to warmdown
Wednesday May 23, 2007 #
Run (road) 29:38 [2] 3.0 mi (9:53 / mi)
shoes: Brooks Adrenaline 2007
Easy run with Darcy. Muscles are still sore.
9:52 9:46 9:58
9:52 9:46 9:58
Monday May 21, 2007 #
Soccer (outdoor) 1:00:00 [3]
I finally survived a game without getting hurt. I took it easy all game so I wouldn't pull something else and survived. Now maybe I can start getting back into Shape. Thursday's game will be the final test.