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Training Log Archive: tdgood

In the 7 days ending Apr 21, 2007:

activity # timemileskm+m
  Soccer1 1:30:00
  Treadmill2 1:00:35 8.0(7:34) 12.87(4:42)
  Total3 2:30:35 8.0 12.87

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Thursday Apr 19, 2007 #

Soccer (goalie outdoor) 1:20:00 [1]

Helped out a soccer team of a friend of mine that had its first game tonight. They thought they may be short of people so I came out to help. Their goalie didn't show so I volunteered as the only one with any experience. The other team wasn't very good so there wasn't much action. They did score one goal on me. I saved several others. After the game I rushed off to catche the last bit of my normal indoor soccer game.

Soccer (indoor) 10:00 [5]
shoes: Soccer indoor Nike 2006

Rushed over to the indoor game but didn't expect to get to play any. Fortunately the games were a little behind so I got to play the last 10 minutes.
There was only one sub when I got there and my team was starting to look slow. The score was 5-5. In comes SUPER TED. Fresh legs made a big difference. I was able to take control of the game and even scored our game winning goal. Yeah me.

Wednesday Apr 18, 2007 #

Treadmill (2 incline) 30:00 [3] 4.0 mi (7:30 / mi)
shoes: Brooks Adrenaline 2007

Tuesday Apr 17, 2007 #

Treadmill (2 incline) 30:35 [3] 4.0 mi (7:39 / mi)
shoes: Brooks Adrenaline 2007

15:30 (2 miles), 7;36 7:28

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