Training Log Archive: tdgood

Rt 175 + R&E loop
7:12 7:26 3:10 26:51 3:55 8:00 7:24

Field checking new map area

It was starting to get dark so time to pack up the mapping and head for home. Ran in from the Quarry.

C • 1

We played the last place team who was 1-20 and we almost lost. To make it even worse, they only had 5 people. We just barely pulled out the first game 27-25. We settled down the last two and smokked them as we should have.

The other team played with a goalie who clearly wasn't a goalie and wasn't any good. Balls were going in that weren't even really shot. We won easily 12-4.

Another night run. It still sucks.
Rt 175 + Severn Road
7:22 1:28 7:27 7:36 1:27 6:53

Daylight Savings Time has occurred. It is now dark when I get home. This was the first night run and it really sucks. Car headlight in you face and there was just enought moisture in the air that I couldn't see my feet. I kept running off the sidewalk because I couldn't see anything.
I am starting to work on getting in shape for my 5k Thanksgiving weekend run. The last mile of my runs will be faster as I try to get some speed. I have already given up training for the Long O and stumble as there isn't time to get any endurance.

Rt 175 + Severn Road
7:16 1:29 7:23 7:47 1:26 6:43

See splits. This was the driest I have seen bowie area. Nice weather, map drier than normal, I had a fairly good jog.

Picking up controls. Time doesn't include the time spent untying the controls.

Blue - Splits