Training Log Archive: tdgoodIn the 7 days ending Oct 1, 2005:
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Saturday Oct 1, 2005 #
Run (road) 39:52 [3] 5.4 mi (7:23 / mi)
shoes: Asics GT-2100
Nice Day out. Ran 175 and 3 park loops. Lots of people in the park (mostly kids soccer games).
7:18 1:29 7:26 7:27 7:29 1:28 7:11
7:18 1:29 7:26 7:27 7:29 1:28 7:11
Thursday Sep 29, 2005 #
Soccer (Indoor) 1:20:00 [5]
Played almost the entire first game. I played well but we still lost 5-2. We couldn't get any offense going properly.
Then the game/team after ours was short people so I played with them also. There team wasn't very good and we lost 12-6. I did score one of the goals and saved numerous others.
I was pretty tired after both games and declined to play a third game.
Then the game/team after ours was short people so I played with them also. There team wasn't very good and we lost 12-6. I did score one of the goals and saved numerous others.
I was pretty tired after both games and declined to play a third game.
Volleyball 1:00:00 [2]
I played great. My team played poorly.
Run warm up/down 3:08 [3] 0.4 mi (7:50 / mi)
short run around the parking lot after soccer to help loosen up.
Wednesday Sep 28, 2005 #
Run 32:43 [3] 4.4 mi (7:26 / mi)
Rt 175 + 2 park loop.
7:14 1:31 7:28 7:31 1:29 7:28
7:14 1:31 7:28 7:31 1:29 7:28
Monday Sep 26, 2005 #
Soccer (outdoor game) 1:00:00 [3]
Spent all my time yelling/coaching on the field and didn't do enough playing. We were missing some of our key defenders and it showed. We didn't capitalize on our opportunities and ended up loosing 3-2.