Since I was hurt I volunteered to play goalie. I didn't feel that I did a good job but everyone including the other team seemed sincere when they said I did. of course, two went through my legs and almost a third. I did make a few good stops. My team who got red carded (unjustly) finished a man down but managed to hold on for the win 9-8.
decided to sub for a soccer team that was short. Didn't realize it was for a coed team. Level of competition was very light. However I did pull a muscle right near the end of the game as I sprinted back to catch up to the other team break away.
Team lost 2-0.
Run (1/2 trail) 1:08:37  8.2 mi (8:22 / mi) shoes: Asics GT-2100
Muscles still sore from yesterday soccer but it was so nice out that I decided to go for a longer run. Got tired and lazy by the end.
Bad news is that my watch broke. I went to hit the stop button and there wasn't a butter there anymore. Bummer.
7:36 7:52 3:19 27:01 4:05 8:42 8:00