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Training Log Archive: tdgood

In the 7 days ending Nov 27, 2004:

activity # timemileskm+m
  Run1 19:39 3.11(6:19) 5.0(3:56)
  Total1 19:39 3.11(6:19) 5.0(3:56)

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Saturday Nov 27, 2004 #

Run 19:39 [5] 5.0 km (3:56 / km)

SYmphony of Lights 5K race in Clinton Iowa. Back
again for 3rd year while on Thanksgiving break.
Start off fine. Had to slow down the last 1.5 mile due to some bathroomitis (too much to eat over the last few days). Ran a little slower than last year but weather was also rainier.
6:05, 6:28 7:06.

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