Training Log Archive: tdgoodIn the 7 days ending Sep 4, 2004:
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Saturday Sep 4, 2004 #
Orienteering (mapping) 4:00:00 [1]
(injured)
Checking control location and mapping for next week McKeldin meet.
Wednesday Sep 1, 2004 #
Exercise Bike (Recumbent) 51:00 [2] 11.5 mi (4:26 / mi)
(injured)
Chest muscle still pulled but had to start exercising. Darcy said our new recumbent bike does require much heavy breathing to use. First time I used it. My but fell asleep so uncomfortable. I stuck it out for 50 minutes. Averaged about 14 miles per hour on 3 resistance.
Monday Aug 30, 2004 #
Soccer (outdoor) 15:00 [1]
(injured)
Still hurt. My outdoor team short so I just stood in the middle of field. I would walk about but not run and not really try to take the ball. I did get to pass the ball a few times. After the rest of my team showed up I stayed off the field. Still hurt my chest trying to yell at my team. Team played well for a change and we tied 1-1.
Sunday Aug 29, 2004 #
Orienteering (Bike and Foot) 1:21:34 [2] 3.0 mi (27:11 / mi)
(injured)
Chest muscle still bad.
Biked around and picked up controls from summer series. Went at least 3 miles and probaly more. It was tough to bike through the woods.
Biked around and picked up controls from summer series. Went at least 3 miles and probaly more. It was tough to bike through the woods.