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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tdgood

In the 7 days ending Jan 31, 2004:

activity # timemileskm+m
  Volleyball1 1:00:00
  Soccer1 24:00
  Total1 1:24:00

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1:24
0:00
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Thursday Jan 29, 2004 #

Volleyball 1:00:00 [2]

Three games. Played well but we lost 2 out of 3 to a better team.

Soccer (Indoor game) 24:00 [5]
(injured)

Still had pulled chest muscle. Ibuprophen before the game seem to do the trick.

Sunday Jan 25, 2004 #

Orienteering (riverbend)8.95 km ( / km)
(injured)

Pulled chest muscle and out of shape. Just out for a easy jog.

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